During your initial consultation, we’ll find out more about each other. In particular I’ll be interested in understanding your specific training objectives, diet, lifestyle and general state of health.
I’ll also want to find out about your overall fitness levels so don’t be too surprised if I put you through your paces. If you are particularly interested in running, core conditioning or boxing, your initial consultation is a great opportunity to experience my approach.
Give me a call on 0791 616 0745 or send an e-mail to firstname.lastname@example.org
to arrange a free initial consultation.